ADULT YOGA
Class Schedule

ANYone can drop-in to ANY class, ANY time...so what are you waiting for? START TODAY!

NEW! Iyengar Style Yoga
Increase strength, stamina, flexibility, & concentration through this Iyengar inspired Yoga class.  Iyengar Yoga places great emphasis on our body’s structural alignment within each pose through the use of props & modifications.
Classes Starting Wednesday August 20
Wednesday 6:30 - 7:45 PM

Flowing Hatha Yoga
Enjoy flowing through Yoga poses in an invigorating Yoga Practice designed to increase your strength, flexibility, balance, and peace of mind.
Summer Schedule (Ending August 19)
Monday 12:00 - 1:00 PM (Class Ending July 28)
Tuesday 6:30 - 7:45 PM
Wednesday 6:30 - 7:45 PM (Ending August 13. Then will become Iyengar Yoga)
Saturday 8:45 - 10:00 AM

Fall Schedule (Starting August 24)
Monday 9:30 - 10:30 AM
Tuesday 6:30 - 7:45 PM
Thursday 6:00 - 7:00 PM
Saturday 8:30 - 9:45 AM

Yoga Flow for EveryBody
Perfect for Beginners. This Yoga practiced designed to renew energy and increase muscle function. It is the perfect class for someone who is new to Yoga or looking for a restorative or gentle Yoga Class.
Summer Schedule (Ending August 19)
Saturday 10:10 - 11:10 AM
Monday 6:00-7:00 PM (No Class August 18)
Wednesday: 5:30-6:30 PM

Fall Schedule (Starting August 24)
Saturday 10:00 - 11:00 AM
Monday 6:00-7:00 PM
Wednesday: 5:30-6:30 PM

Prenatal Yoga Workshop
Learn how a well-rounded Yoga practice can bring you comfort and peace of mind during your pregnancy. During our Workshop we will discuss the benefits of Yoga during your pregnancy & labor, relaxing breathing techniques, and how to have a have a safe Yoga Practice during your pregnancy. Come in comfortable clothing. Our Workshop will include a 45 minute Prenatal Yoga Practice.
All Participants must register in Advance.
Saturday, September 13 : 1:00-2:30 PM
Cost: $18.00/Participant

Prenatal Yoga
Monday evenings Yoga Flow for EveryBody class will contain Yoga Poses that are safe during all 3 Trimesters of your pregnancy.
All Participants must attend the Prenatal Yoga Workshop BEFORE attending this class.

ADULT YOGA CLASS PRICES*

8 Week Session - $72.00
(8 consecutive weeks of any one class. You may begin a "session" at any time)
8 Class Punch Card - $80.00
(Punch Cards can be used for ANY 8 Adult Classes. Including Nia & Pilates)
Drop-In Rate - $12.00/Class
$60 per month, unlimited Adult Yoga Class Pass
(Not valid for Nia or Pilates Classes & All Monthly Passes expire on the last day of the Month)
$45 per private session
(plus a trip charge of $5-10, depending upon location, for in-home/office)
$25 per person for private groups of 2 or more adults
*All fees must be paid before attending a class and are payable by cash or check.