Personalized services for YOU & your wellness needs!
Personal Training
Yoga Therapy
Yoga for You
Private Yoga Session
Private Yoga Party

Personal Training
Take your fitness to the next level this year at Haleybird Studios with Christine Eckblad, ACE certified Personal Trainer.  Christine will customize an exercise program for YOU.  Whether your goals be losing weight, strength training, or building endurance Christine will help you each step of the journey with a specialized plan and encouragement. She can help you achieve wellness goals with continued motivation and education.
Benefits of a Personal Trainer
--A customize plan just for You.
--Save Time, since each work out is designed to achieve your goals.
--Achieve faster results with the individualized help of a professional.
--Peace of mind as you will be learning proper technique and form.
Benefits of Personal Training at Haleybird Studios
--Haleybird Studios provides a beautiful space for you to enjoy your Personal Training Session.  (No smelly or loud gyms)
--At Haleybird Studios we believe in enriching YOUR LIFE.  We value the individual and encourage participants to work at their own rate.  We offer constant feedback and positive encouragement.
--At Haleybird Studios we offer affordability.  Our prices are less than or comparable to many of the Health Clubs in the area, with out the hefty membership dues.
Price List
1 60 min session = $48
3 60 min sessions= $126
Call or Email to schedule your sessions!

Yoga Therapy
What is Yoga Therapy?
Yoga Therapy uses the ancient science of yoga to enhance the health & wellness at all levels of the person: physical, emotional and spiritual. It is applicable to groups or individuals with specific health challenges or injuries, those who are going through life changes or those who are simply striving for optimal health. 
The healing journey is unique to each individual. Yoga therapy selects, adapts and modifies the practice appropriately for each individual with respect to specific physical and emotional challenges, age and culture/religion in order to facilitate health and healing of the body and mind. 

What will a Yoga Therapy session include?
Part of the Yoga Therapy process is an initial intake session, which allows the therapist to develop a therapeutic program that will meet your specific physical, emotional and spiritual needs. Each session will vary for each individual or group. Session(s) may include, but are not limited to: centering/body awareness, chakra assessment, prana vayu (energy currents) assessment, pranayama (breathwork), therapeutic mudras (hand gestures/seals), asana (postures), guided imagery/Yoga Nidra, meditation and affirmation or Sankalpa (to be developed during therapy process). 

How much does Yoga therapy cost?
Yoga therapy is very similar in pricing to a visit to a massage therapist or acupuncturist. 
An initial intake session is required in Yoga Therapy and is included in each of the session prices. Intake sessions last 1 hour and can be done at the studio or in the comfort of your home. 
Special Introductory Offer! 60 Minute Session:
Intake session + (1) 60 minute session = $90
Intake session + (3) 60 minute sessions = $235
Intake session + (6) 60 minute sessions = $430
Special Introductory Offer! 90 Minute Session:
Intake session + (1) 60 minute session = $120
Intake session + (3) 60 minute sessions = $295
Intake session + (6) 60 minute sessions = $550

Yoga for You
Individualized Yoga Sessions created specifically for your physical, mental, & emotional needs.  Sessions will include therapeutic and healing forms of Yoga to bring your mind & body into perfect balance.  Perfect for private or small groups.
1 Private 60 min session = $55
1 Private 30 min session = $30
Group of 2-3 people: $30/Person/60 min session

Private Yoga Sessions
Perfect for people whose schedules are so crazy that they just can’t make it to a “regularly schedule class”, individuals who would like to increase their “Yoga Confidence” so that some day they will attend a Group Yoga Class, or people who are home bound and need to bring Yoga to them.
1 Private 60 min session = $55
Group of 2-3 people: $30/Person/60 min session
+$10-$15 Trip Charge if traveling

Yoga Party 
Celebrate Mother’s Day, a Birthday, a Bachelorette Party, or any old day of the week with a private Yoga Party.  Adult or Child/Teen Parties Welcome!
60 min = $100
75 min = $125
90 min = $150