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Yin Yoga Workshop
Reset and Restore
The slow and calming aspects of a Yin Yoga practice can be the perfect balance to the Yang aspects of life.
Come and join Jes as we explore longer holds in supported postures restoring length to the soft tissues of our body. This passive nature of our practice allows a deeper journey to unfold...allowing a bridge to live life more mindfully. On April 21th, the emphasis will be on hip and shoulder openers!
Sunday June 2, 6-7:30pm w/ Jes
$20 in advance (minimum of 24 hours in advance) OR $25 at door |
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Family Yoga Workshop
Saturday May 11, 1:00-2:00p - Children ages 5K - Grade 5 + 1 Adult
Enjoy Yoga with the whole family. A chance to be silly and connect with your child through Yoga.
$15/Pair , $5/Additional Participant
Participants MUST PRE-REGISTER 24 hours in advance
Saturday June 1, 1:00-2:00p - Children ages 5K - Grade 5 + 1 Adult
Enjoy Yoga with the whole family. A chance to be silly and connect with your child through Yoga.
$15/Pair , $5/Additional Participant
Participants MUST PRE-REGISTER 24 hours in advance |
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Sacred Chakra Awakening - Specialty Session
Yoga Level 1-2
Join us on a journey through the energetic body as we explore our 7 primary energy centers in the body known as The Chakras. Each Chakra corresponds to different areas of the body, physical functions, and aspects of the psyche.
This series will focus on each of the Chakras, one week at a time. Starting with the root chakra and ascending upward, this series will awaken and open these 7 energy centers along the spine. Open Chakras lead to greater physical health & vibrance, balanced emotions, and an overall sense of peace and contentment. Each class will include education on balancing the chakra, a flowing Yoga practice (Level 1-2) specific to the charka, as well as meditations & mudras (hand gestures) associated to the highlighted chakra. This meditative class will assist all to achieve greater synchronicity between the mind, body, and spirit.
Monday’s May 6 – June 24 (No Class 5/27), 5:30-6:45p
$84.00 for entire series (enroll 24 hours in advance) or $14 Drop In (Punch cards/Studio Pass NOT accepted.)
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Yoga Fundamentals Workshop
Are you brand new to Yoga? Are you returning to Yoga after a long break? Would you like to receive some help of the fundamentals of Yoga postures before jumping into a class? Then this is the workshop for you! Each Yoga practice is a combination of standing postures, forward folds, twists, seated postures, and supine (lying down) postures. In this 90-minute workshop we will work through how to safely and effectively move your body into and out of these types of postures in a safe and effective Yoga practice.
Saturday June 15, 10:30a-12:00p, w/ Kate
$20.00 (Enroll in advance. Thank you) |
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Yoga for Men - Specialty Session
Have you steered clear from a practice of yoga because of stiff neck, back, shoulders? Maybe it’s tight hamstrings and hips? Then this is a class for you! Whether you are a returning yogi or just starting out this foundational approach is an opportunity for men of all ages and abilities to bring the full benefits of yoga in to their lives. Yoga for men is specifically designed to kick start your practice in a small community setting- increasing flexibility, range of motion, open hips and hamstrings, building core strength and reducing stress. ALL LEVELS WELCOME
Thursday's May 9 - June 20, 7:00-8:15p w/ Michelle
$84.00 for the entire session or $14.00 Drop-In
Punch Cards/Studio Pass not accepted
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Music Weekend & Kirtan
Join Dennis Hawk for an amazing day of heart felt music.
LIVE MUSIC YOGA! - The First Saturday of EVERY month!
8:30a - Level 2/3 Yoga taught by Haley
10a - Level 1/2 Yoga tuaght by Haley
Punch Cards, Studio Pass, Monthly unlimited, & Drop In's Welcome - Donations Only for the amazing musician ($5 suggested)
KIRTAN MUSIC CONCERT W/ Dennis Hawk and Friends!
3:00-4:30P
Donations only - ($10 Suggested Donation) |
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Teen Yoga (Grade 6-12) Session
Yoga for Teen’s at Haleybird Studios consists of a well-rounded Yoga Practice designed to increase strength & flexibility, decrease anxiety through breathing techniques, and inspire self-acceptance and confidence. Classes include the break-down and teaching of Yoga Postures, the instruction of different breathing techniques to aid both a Yoga Practice as well as peaceful focus during test-taking, sporting events, and performances. Classes will be taught emphasizing Key Yogic themes such as Unity, Compassion, Safety, Acceptance, and Understanding.
All mature teens with an interest in practicing Yoga are invited to attend any of our Weekly Adult Classes at the studio. Children 7th Grade & younger are asked to attend class with an adult.
Monday 7:00-8:00p, April 8 - May 20 -
Early Bird Registration: $80.00 for the entire session (Register by Saturday April 6)
$14 Drop In.
*Missed classed are not refunded or made up
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Pilates Plus - An 8 Week Session
Pilates Plus infuses pilates with additional concepts and exercises from physical therapy, yoga, and traditional fitness. We will take mat training to a whole new level using props such as balls, blocks, bands, and foam rollers. The small group training setting will allow for natural growth from all participants through this 8-week progressive class.
The BENEFITS OF PILATES includes building flexibility, muscle strength, and endurance in the abdominals, back, arms, and legs. It places emphasis on spinal and pelvicalignment, breathing, developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advanced. Intensity can be increased over time as the body conditions and adapts to the exercises.
This class will be taught by Jes Davies who is a practicing Yoga & Pilates Instructor as well as a Physical Therapist.
SPRING SESSION: April 9 – May 28, 7:00-8:00p
Register IN ADVANCE
$96 for entire session or $14 Drop In. (If class fills, then drop-in’s will not be allowed)
*Missed classes are not refunded or made up.
SUMMER SESSION: June 4 - July 9, 7:00-8:00p
Register IN ADVANCE
$82 for entire session or $14 Drop In. (If class fills, then drop-in’s will not be allowed)
*Missed classes are not refunded or made up.
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Elementary Kids Yoga
Kids learn the basics of Yoga through non-competitive games and activities.
* Make Friends * Increase Coordination * Encourage a Healthy Lifestyle * Have Fun
SUMMER SESSION!
5K - Grade 2 - Wednesday 3:00-3:45p, June 19-August 7 (no class July 3)
$80 for 7 Week Series or $14 Drop In
Grade 3 - Grade 5 - Wednesday 4:00-5:00p, June 19-August 7 (no class July 3)
$80 for 7 Week Series or $14 Drop In
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Back to Your True Nature Yoga Workshop
Guide back to your true nature during this 2-hr workshop. Allow yourself to connect to your true inner being through different breathing techniques, deep asana holds and meditation. Learn to let go, relax and rejuvenate back to your nature! This workshop is geared to help with self-confidence, being comfortable with yourself and finding happiness within.
Sunday, June 30 4:00-6:00 pm w/ Molly
$20 in advance (24 hrs) OR $25 at the door
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Music Together w/ Mr. Will (Ages1- K5)
As a family in one of our classes, you and your child will have the opportunity to play musically each week under the guidance of one of our early childhood music specialists. During class, you will sing and move to songs and rhythmic rhymes in a variety of meters and tonalities by participating in activities that include small and large movement, instrument play-alongs and community singing. These fun activities are presented as informal, non-performance-oriented musical experiences that are developmentally appropriate for children and easy for parents and caregivers to participate in regardless of their own musical ability! Click Here for more info.
10 Week Session. $150 for 1st child, $75 for each additional child
Contact Mr. Will about his summer schedule!
Tuesday 9:00-9:45a: Music Together w/Mr. Will
Tuesday 10:00-10:45a: Music Together w/ Mr. Will
CONTACT Mr. Will for Session Dates
Contact Mr. Will directly to register for this class. 414-647-9405 or willrbranch@yahoo.com |
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Yoga at the Milwaukee Art Museum
Join omTown Yogi's for a mixed level Yoga practice in the magnificent Calatrava.
General admission is free while donations are encouraged at the $15 level. Proceeds benefit the museum and our Annual Grant Fund. Get museum admission with your donation of $15 or more! Credit cards will be accepted at the event.
Classes are held 1 Saturday/month. Visit omtownyogis.org for more information. |
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Specialty Class & Workshop Refund Policy
- • A full refund will be given to customers who cancel 24 hours in advance.
- • In Studio Credit that must be used with in 30 days will be given to customers who Call or Email to cancel BEFORE the start of the workshop or specialty class on the day of.
- • NO Refund or Credit will be given to customers who do not call or email their cancellation BEFORE the start of the workshop.
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Dear Patron’s of Haleybird Studios,
We are excited to offer a variety of Specialty Classes & Workshops. Please help us to make these classes a success. We ask that if you are planning to attend any of the classes listed on this page to please register in advance. While drop-ins are always welcome, each class requires a minimum number of participants. If a minimum number of participants have not signed up, we will have to cancel the class. Online payment is available to make pre-registration easy! Pre-Registration is complete once your payment has been received. Sign up ahead, at least by a day.
We thank you kindly, Namaste! |
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